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Those with low self-esteem may not immediately know how they got LSE, but soon recognize it through therapy.

Buy The Personal Workbook for Breaking The Chain of Low Self-Esteem

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The Personal Workbook for Breaking The Chain of Low Self-Esteem

The Personal Workbook is a companion to Breaking the Chain of Low Self-Esteem and is intended for use with a copy of the book.

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workbookIn her first book, Breaking the Chain of Low Self-Esteem, Dr. Sorensen revealed startling new insights into the inner experience of those who suffer from low self-esteem (LSE). For these insights and her ground-breaking work, she has received high praise from readers and mental health professionals alike.

Now in response to numerous requests for more information about her successful recovery program, she presents this workbook as a guide for overcoming LSE. As is typical of all her work, The Personal Workbook quickly zooms in on the core issues of low self-esteem, guiding readers to understand their inner experience and validating their feelings.

At the same time, Dr. Sorensen teaches LSE sufferers to recognize, dismantle, and alter the distorted and irrational thinking process that drives them to perform self-defeating behaviors and that prevents them from developing new skills.

Pub date 8/02, Retail price: $22.95, ISBN: 09664315-3-7, 7"x10" paperback, 304 pages with convenient layflat binding.

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This workbook will guide you to: